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Sonia Bhandari
Embodiment & Soma Breath Coach
Embrace the power of your breath to unlock your inner wisdom and transform your life.
About Me
I help driven individuals connect with their bodies and breath to unlock inner peace and achieve holistic wellness
My Main Coaching Offer
60-Minute Sessions
Online via Zoom
6-Week Personalized Program
Transform Your Life with Embodied Coaching: Soma Breath & Positive Psychology for Holistic Well-being.
Release stress and anxiety through mindful breathwork.
Deepen self-awareness and body connection.
Cultivate resilience and positive mental states.
Results I help my clients achieve
Stress Reduction
Achieve profound relaxation and reduce stress through guided breathwork.
Emotional Balance
Increase self-awareness and emotional regulation through embodied practices.
Positive Transformation
Cultivate a positive mindset and enhance overall well-being using positive psychology.