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    Sonia Jenkins

    Board-Certified Integrative Health & Wellness Coach
    Empowering you to integrate healthy habits for an energized, vibrant life.
    • English

      Language

    • Bluffton, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help individuals thrive via health, wellness, and fulfillment coaching.

    Sonia Shavers Jenkins is dedicated to empowering you to take control of your health and well-being. With over 15 years of experience and extensive certifications, Sonia utilizes a holistic approach, blending integrative health principles with proven behavior change techniques. Through personalized coaching, virtual training, and workshops, she guides you to uncover your intrinsic motivation and implement sustainable lifestyle changes that lead to a more energized and fulfilling life. Sonia will help you thrive.

    My Main Coaching Offer
    Virtual coaching
    Customizable programs
    Flexible scheduling

    Thrive in Health & Life: Sustainable Habits for an Energized You!

    Unlock your full potential and thrive in all areas of life with Sonia's tailored coaching programs. Integrate lasting healthy habits, manage stress effectively, and cultivate fulfilling relationships. Start your journey towards an energized, vibrant life with a free consultation!

    Sustainable lifestyle changes
    Increased energy and vitality
    Empowerment to take responsibility for your health
    Results I help my clients achieve

    Sustainable Wellness

    Achieve lasting well-being through personalized lifestyle changes.

    Stress Management Mastery

    Develop effective strategies to manage stress and improve overall resilience.

    Empowered Health Ownership

    Take ownership of your health journey with actionable steps and expert guidance.