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Sonya English
Transformative Health & Wellness Coach
Wellness is not a destination, but a journey of continuous growth and self-discovery.
English
Language
Auckland, New Zealand
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
About Me
I help individuals optimize their health to live a vibrant, fulfilling life.
My Main Coaching Offer
60-Minute Sessions
Online or In-Person
Customizable Programs
Transform Your Life: Optimize Wellness & Prevent Disease with Expert Guidance
Achieve peak mental fitness and resilience.
Optimize your nutritional and metabolic health for sustained energy.
Proactively prevent disease and enhance your overall quality of life.
Results I help my clients achieve
Mental Fitness
Sharpen your mental acuity and emotional resilience to navigate life's challenges.
Nutritional Health
Fuel your body with optimal nutrition for sustained energy and vitality.
Proactive Prevention
Take proactive steps to prevent disease and enhance your overall wellbeing.
Certificates
Associate Certified Coach
International Coaching Federation