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    Sophia Mose

    IFS & Functional Health Coach
    Self-leadership is the key to unlocking your innate resilience and thriving.

    • English, Dutch

      Language

    • Aix-En-Provence, France

      Location

    • Insightful and reflective

      Coaching style

    • Online

      Form of conduct

    About Me

    I help driven individuals overcome self-sabotage to thrive, not just survive.

    Sophia helps you rediscover joy and balance by transforming self-defeating patterns. Using Internal Family Systems (IFS) and Functional Health coaching, she guides you to lead yourself with compassion and achieve lasting mental and physical resilience. Learn to thrive, not just survive.

    My Main Coaching Offer
    75-minute sessions
    Online via Zoom

    Transform Self-Defeating Patterns & Thrive with IFS Coaching

    Unlock your full potential with a tailored IFS coaching plan. Break free from self-defeating patterns and achieve lasting mental and physical resilience with Sophia's expert guidance.

    Achieve lasting freedom from procrastination and perfectionism.
    Transform your inner critic into your greatest ally.
    Cultivate resilience and thrive, even with chronic health conditions.
    Results I help my clients achieve

    Inner Harmony

    Master self-leadership and reduce inner conflict.

    Lasting Transformation

    Achieve profound personal growth and resilience.

    Unleashed Potential

    Break free from procrastination and perfectionism.

    Certificates
    Associate Certified Coach

    Associate Certified Coach

    International Coaching Federation