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Sophia Mose
IFS & Functional Health Coach
I help driven individuals overcome self-sabotage to thrive, not just survive.
- Format
- Online
- Style
- Insightful and reflective
About Sophia
Sophia helps you rediscover joy and balance by transforming self-defeating patterns. Using Internal Family Systems (IFS) and Functional Health coaching, she guides you to lead yourself with compassion and achieve lasting mental and physical resilience. Learn to thrive, not just survive.
What clients walk away with
Inner Harmony
Master self-leadership and reduce inner conflict.
Lasting Transformation
Achieve profound personal growth and resilience.
Unleashed Potential
Break free from procrastination and perfectionism.
Transform Self-Defeating Patterns & Thrive with IFS Coaching
Unlock your full potential with a tailored IFS coaching plan. Break free from self-defeating patterns and achieve lasting mental and physical resilience with Sophia's expert guidance.
- ✓Achieve lasting freedom from procrastination and perfectionism.
- ✓Transform your inner critic into your greatest ally.
- ✓Cultivate resilience and thrive, even with chronic health conditions.
Training & memberships
