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Sophie Anderson
English
Language
Brinsmead, Australia
Location
Supportive and encouraging
Coaching style
Hybrid
Form of conduct
I help individuals and organizations achieve balance and reduce stress.
With over 25 years of experience, I've transitioned from corporate stress to a passion for guiding others to balance and quality of life. My coaching empowers you to design a healthy lifestyle, build a positive mindset, and craft actionable plans for lasting well-being. I help unlock your full potential, fostering a life of energy, engagement, and success.
Cultivate a Balanced Life: Stress Management & Mindfulness Coaching
Ready to transform your life and workplace? Sophie Anderson's coaching programs are designed to cultivate positive mindsets and actionable plans, reducing stress and enhancing overall wellbeing for individuals and organizations. Discover the sweet, kind soul who will gently guide you to success.
Stress Reduction
Reduce stress and cultivate mindfulness for a more balanced life.
Productivity Boost
Boost energy, health, and engagement in your workplace.
Empathetic Guidance
A sweet, kind soul who gently guides clients towards positive outcomes.
Associate Certified Coach
International Coaching Federation