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Sophie Anderson
Wellness & Stress Management Coach
Wellness is not a luxury, it's the foundation for a successful and fulfilling life.
English
Language
Brinsmead, Australia
Location
Supportive and encouraging
Coaching style
Hybrid
Form of conduct
About Me
I help individuals and organizations achieve balance and reduce stress.
My Main Coaching Offer
60-Minute Sessions
Online or In-Person
3-Month Program
Cultivate a Balanced Life: Stress Management & Mindfulness Coaching
Achieve lasting stress reduction and improved well-being.
Boost productivity and engagement through proactive wellness strategies.
Create a balanced and fulfilling lifestyle.
Results I help my clients achieve
Stress Reduction
Reduce stress and cultivate mindfulness for a more balanced life.
Productivity Boost
Boost energy, health, and engagement in your workplace.
Empathetic Guidance
A sweet, kind soul who gently guides clients towards positive outcomes.
Certificates
Associate Certified Coach
International Coaching Federation