Hi Sophie,
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Why and how we created this profile…
English, French
Language
Montréal, Canada
Location
Insightful and reflective
Coaching style
Online
Form of conduct
I help heart-centered individuals to live from a place of deep inner alignment and embodied wisdom.
As a Somatic Life Coach, I believe that true transformation arises from aligning with our inner felt sense. My approach is rooted in the wisdom of the body, guiding you to unlock profound self-awareness and live authentically. Together, we'll explore the somatic landscape, connecting you to your intuition and empowering you to make choices that resonate with your deepest values. Discover the power of embodied living and create a life of purpose, joy, and alignment.
I use somatic practices to support you in navigating life's challenges, fostering resilience, and cultivating emotional intelligence. Through guided techniques and mindful inquiry, you'll develop a deeper understanding of your patterns, beliefs, and inherent potential. My coaching provides a safe and supportive space for you to explore your inner world, release limiting blocks, and step into your authentic power.
Embark on a journey of self-discovery and embody your true essence. Let's work together to create a life where you feel grounded, present, and connected to the wisdom within.
Align with Your Inner Wisdom and Transform Your Life
Ready to live from a place of deep inner knowing? I guide you to align with your felt sense, unlocking profound personal transformation. Discover the power of somatic engagement for authentic living and confident decision-making.
Unwavering Clarity
Gain crystal-clear clarity on your life's path and purpose.
Unleashed Confidence
Develop unwavering confidence to pursue your dreams and goals.
Profound Inner Peace
Cultivate a deep sense of inner peace and resilience.
Professional Certified Coach
International Coaching Federation