Hi Sue,
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Why and how we created this profile…
English
Language
Friday Harbor, United States
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
I help individuals and healthcare professionals, especially those with ADHD, overcome burnout and build resilience for a thriving life.
Sue Trace empowers individuals, leaders, and frontline clinicians (particularly those with ADHD) to move beyond burnout and build lasting resilience. Sue's unique TRACE framework, grounded in neuroscience, Positive Psychology, EQ, PQ and mindfulness, provides a roadmap to mental fitness, effective stress management, and heightened self-awareness.
Imagine a life where you can navigate challenges with ease, maintain unwavering focus, and tap into your inner resources to unlock your full potential. With Sue's expert guidance, you can transform negative self-talk, cultivate emotional regulation, and achieve sustainable energy.
Master Resilience & Wellbeing: Strategies to Overcome Burnout & Thrive!
Empower yourself to thrive! Sue Trace's TRACE framework integrates neuroscience, Positive Psychology, and mindfulness to enhance mental fitness and emotional wellbeing. Tailored coaching sessions provide you with the tools and strategies to manage stress, cultivate self-awareness, and achieve peak performance, especially if you are a healthcare professional or have ADHD.
Stress Reduction
Develop strategies to manage stress and improve overall wellbeing.
Enhanced Focus
Improve focus, organization, and emotional control.
Self-Awareness
Develop a deeper understanding of yourself and your emotional responses.
Professional Certified Coach
International Coaching Federation