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Tammy Berrington
English
Language
Winnipeg, Canada
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
I help neurodiverse individuals find balance & well-being through yoga, mindfulness & creative expression.
Tammy Berrington is your guide to holistic well-being, blending the transformative power of yoga and mindfulness with the freedom of creative expression. As a passionate Yogi, Aspie, Swiftie, and Writer, Tammy brings a unique perspective to personal development, creating a safe and inclusive space for individuals to explore their inner selves. Her approach emphasizes empathy, understanding, and tailored support to empower you on your journey.
Find Balance & Thrive: Yoga, Mindfulness & Creative Expression for Neurodiverse Individuals
Ready to embark on a journey of self-discovery and holistic well-being? Tammy Berrington's unique program blends yoga, mindfulness, and creative expression to help you find balance, manage stress, and embrace your individuality. Discover how to thrive, connect with a supportive community, and unlock your full potential.
Stress Reduction
Achieve greater mental clarity and reduce stress through mindful yoga practices.
Creative Confidence
Express your emotions and build confidence through writing and creative workshops.
Community Support
Connect with a supportive community and access resources tailored for neurodiverse individuals.