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Tammy Berrington
Wellness & Creative Expression Coach
Embrace your unique self, find balance, and unlock your creative potential.
English
Language
Winnipeg, Canada
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
About Me
I help neurodiverse individuals find balance & well-being through yoga, mindfulness & creative expression.
My Main Coaching Offer
8-Week Program
60-Minute Sessions
Virtual Sessions
Find Balance & Thrive: Yoga, Mindfulness & Creative Expression for Neurodiverse Individuals
Unlock inner peace and manage stress through personalized yoga and mindfulness practices.
Cultivate creative self-expression and emotional well-being with tailored writing techniques.
Build a supportive community and gain resources designed for neurodiverse individuals.
Results I help my clients achieve
Stress Reduction
Achieve greater mental clarity and reduce stress through mindful yoga practices.
Creative Confidence
Express your emotions and build confidence through writing and creative workshops.
Community Support
Connect with a supportive community and access resources tailored for neurodiverse individuals.