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Teresa Schmitz

Menopause Empowerment & Body Image Coach
Your body is not the problem; your mindset is the key to unlocking self-love and confidence.
  • English

    Language

  • Cottage Grove, United States

    Location

  • Online

    Form of conduct

About Me

I help middle-aged, menopausal women embrace their changing bodies and reject diet culture by cultivating self-love and body appreciation.

My Main Coaching Offer
Online
Ongoing
60 minutes

Reclaim Your Confidence: Love Your Body Through Menopause

Embrace your changing body with confidence.
Cultivate self-love and body appreciation.
Break free from diet culture and reclaim your joy.
Results I help my clients achieve

Self-Love Mastery

Cultivate unwavering self-love and body appreciation.

Diet Culture Detox

Break free from the chains of restrictive diet culture.

Menopause Empowerment

Embrace your changing body during menopause with confidence.