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Timothy Gallagher
Fitness & Lifestyle Running Coach
Let's turn your run into a ritual and your coffee into a celebration.
About Me
I help busy individuals integrate running into their daily routine through community and coffee, making fitness a joyful and sustainable lifestyle.
My Main Coaching Offer
Ongoing Program
In-Person & Online Community
60-90 minute runs
Run Into Joy: Make Fitness a Daily Ritual with Coffee and Community!
Integrate running seamlessly into your daily routine.
Transform your fitness journey into a social and enjoyable experience.
Build consistency and achieve your fitness goals through community support.
Results I help my clients achieve
Boosted Health & Energy
Consistent exercise leads to improved physical health and energy levels.
Stronger Social Connections
Connect with a supportive community, making fitness a social and enjoyable experience.
Sustainable Fitness Habits
Integrate healthy habits into your daily routine, creating sustainable lifestyle changes.