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Tricia Green

Doctor of Physical Therapy & Mother Athlete Coach

I help mother athletes balance fitness and motherhood to achieve peak performance.

Format
In-person
Style
Supportive and encouraging
01 · About

About Tricia

Tricia Green is not just a Doctor of Physical Therapy; she's a passionate advocate for mother athletes. With a background as a certified personal trainer and extensive experience in orthopedic and sports injury rehabilitation, Tricia understands the unique challenges faced by active mothers. Her holistic approach integrates her expertise in prenatal and postpartum exercise, pelvic floor dysfunction treatment, and dry needling to provide comprehensive care tailored to your needs. As a 10-time marathoner and mother, Tricia walks the walk, inspiring you to maintain your fitness goals while embracing motherhood. She's here to empower you to rediscover your strength, endurance, and overall well-being, proving that motherhood and athletic excellence can coexist. Tricia’s personalized programs are designed to help you not only recover from injuries but thrive as a mother and athlete.

02 · Outcomes

What clients walk away with

Injury Rehabilitation

Recover from orthopedic and sports-related injuries with specialized care tailored to active mothers.

Prenatal & Postpartum Fitness

Maintain and improve your fitness levels throughout pregnancy and postpartum.

Pelvic Floor Health

Regain pelvic floor strength and function for enhanced overall wellness.

03 · The coaching

Reclaim Your Athletic Edge: Thrive in Fitness Through Motherhood!

Tricia Green empowers mother athletes to thrive in fitness and motherhood. Specializing in orthopedic and sports-related rehabilitation with a focus on prenatal and postpartum care, Tricia helps you balance your athletic passions with the demands of motherhood. Reclaim your strength, endurance, and confidence, proving that fitness goals don't pause for motherhood.

  • Regain your pre-pregnancy fitness levels.
  • Enjoy motherhood without sacrificing your athletic goals.
  • Achieve optimal performance through specialized rehab and wellness strategies.
04 · Credentials

Training & memberships

Professional Certified Coach
Ready when you are

Curious if Tricia could be your coach?