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Are you a late-diagnosed adult struggling with ADHD, feeling overwhelmed and stuck in a cycle of procrastination? I'm Trina Maclean, and I specialize in helping you break free from the chaos and create a life of intention, simplicity, and mindfulness.
My unique approach blends ADHD expertise with personalized strategies, visual prompts, and a trauma-informed lens. Together, we'll uncover your inner strengths, reduce stress, and design practical systems that work with your brain, not against it. Imagine feeling calm, focused, and empowered to achieve your dreams – let's make that your reality.
Ready to ditch the chaos and embrace calm? As an ADHD specialist, I empower late-diagnosed adults like you to curate intentional lives through simplicity and mindfulness. Let's unlock your inner strengths and create lasting change, together!
Find Clarity and Focus.
Reduce stress and anxiety by implementing mindfulness.
Customize strategies for your needs.