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    Trina Maclean

    ADHD & Simplicity Coach
    Discover your inner strengths and create lasting change.
    • English

      Language

    • Calgary, Canada

      Location

    • Online

      Form of conduct

    About Me

    I help late-diagnosed adults with ADHD go from overwhelmed to intentional living through simplicity and mindfulness.

    Are you a late-diagnosed adult struggling with ADHD, feeling overwhelmed and stuck in a cycle of procrastination? I'm Trina Maclean, and I specialize in helping you break free from the chaos and create a life of intention, simplicity, and mindfulness.

    My unique approach blends ADHD expertise with personalized strategies, visual prompts, and a trauma-informed lens. Together, we'll uncover your inner strengths, reduce stress, and design practical systems that work with your brain, not against it. Imagine feeling calm, focused, and empowered to achieve your dreams – let's make that your reality.

    My Main Coaching Offer
    Virtual Coaching
    Self-Paced Programs Available
    Monthly Deep Dives

    Transform Your ADHD: From Overwhelm to Intentional Living!

    Ready to ditch the chaos and embrace calm? As an ADHD specialist, I empower late-diagnosed adults like you to curate intentional lives through simplicity and mindfulness. Let's unlock your inner strengths and create lasting change, together!

    Reduce overwhelm and procrastination
    Gain clarity and focus
    Develop personalized strategies for success
    Results I help my clients achieve

    Improved Focus

    Find Clarity and Focus.

    Reduced Stress

    Reduce stress and anxiety by implementing mindfulness.

    Personalized Strategies

    Customize strategies for your needs.