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    Trisha Bhagen

    National Board-Certified Health and Wellness Coach
    Cultivate a balanced and vibrant life through holistic wellness practices.

    • English

      Language

    • Santa Fe, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help driven individuals cultivate holistic well-being through mindfulness and personalized support.

    Trisha Bhagen is a Nationally Board-Certified Health and Wellness Coach, Certified Nutrition Specialist, and experienced Mindfulness and Yoga Teacher dedicated to guiding you towards holistic well-being. With a nurturing and supportive approach, Trisha creates a safe, non-judgmental space where you can explore the connection between your physical, mental, and emotional health.

    Through personalized wellness coaching, mindfulness practices, and experiential learning, Trisha empowers you to manage stress, prevent burnout, and cultivate a balanced lifestyle. Her workshops and retreats, often set in serene natural environments like Ghost Ranch, offer transformative experiences that rejuvenate your body and mind. Trisha’s integrative practice blends ancient wisdom with modern techniques, providing you with the tools to achieve lasting vitality and inner peace.

    Embark on a journey of self-discovery and holistic wellness with Trisha Bhagen. Experience the power of mindfulness, nutrition, and mindful movement to create a life of balance, resilience, and joy. Whether you seek stress reduction, improved nutrition, or a deeper connection to your inner self, Trisha is here to guide you every step of the way.

    My Main Coaching Offer
    60-Minute Sessions
    Online or In-Person
    Customized Programs

    Rejuvenate Your Life: Holistic Wellness Coaching for Lasting Vitality

    Transform your life with Trisha Bhagen's holistic approach to wellness. Experience rejuvenation, mindfulness, and personalized support to achieve lasting vitality and balanced living. Reclaim your well-being today!

    Reduced Stress and Burnout
    Enhanced Mind-Body Connection
    Personalized Wellness Strategies
    Results I help my clients achieve

    Stress Reduction

    Develop effective strategies for managing stress and preventing burnout, leading to a more balanced and fulfilling life.

    Mind-Body Harmony

    Enhance the connection between your mind and body through mindfulness and yoga practices, fostering greater self-awareness and inner peace.

    Personalized Wellness

    Achieve your wellness goals with personalized guidance and support, incorporating nutrition principles and mindful lifestyle choices.

    Certificates
    Professional Certified Coach

    Professional Certified Coach

    International Coaching Federation