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Valerie Worthington

Performance & Wellness Coach
Embrace the journey, conquer your fears, and unlock your peak potential.
  • English

    Language

  • Philadelphia, United States

    Location

  • Insightful and reflective

    Coaching style

  • Hybrid

    Form of conduct

About Me

I help driven individuals achieve peak performance by mindfully integrating mental toughness with physical resilience.

My Main Coaching Offer
Online & In-person sessions
60-minute sessions

Achieve Peak Performance: Integrate Mental Toughness and Physical Resilience with a Jiu-Jitsu Black Belt & PhD.

Unleash your mental toughness
Master fear and anxiety
Achieve sustainable performance and holistic well-being
Results I help my clients achieve

Mental Toughness

Develop unwavering mental fortitude to overcome performance obstacles.

Fear Mastery

Learn to face fear with readiness and mental preparation, transforming anxiety into an advantage.

Holistic Well-being

Integrate physical and mental strategies for lasting well-being and peak performance.