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Virginia Ellsworth, the driving force behind Mindful Kids, is dedicated to empowering children to develop essential life skills. Specializing in emotional regulation, navigating life transitions, and supporting neurodiversity, Virginia utilizes small group sessions, personalized 1:1 coaching, and innovative brain training techniques to foster profound self-mastery in her students. Virginia's unique mindfulness-based cognitive behavioral coaching approach equips children to recognize and understand their emotional patterns, effectively reset their nervous systems, and cultivate high emotional intelligence. Her students learn to process emotions with kindness and compassion and optimize their brain function. By instilling these skills, Virginia prepares children to thrive in all aspects of their lives, fostering resilience, confidence, and a lifelong love of learning.
Empower your child with the tools for emotional mastery and academic success. Virginia's unique approach combines mindfulness and brain training to build resilience and optimize learning. Unlock your child's full potential with practical skills rooted in compassion and understanding.
Equip your child with the essential tools to skillfully navigate and effectively manage their emotions.
Offer strategies for children undergoing significant life changes, fostering resilience and adaptability.
Provide specialized support tailored to the unique needs of neurodiverse children.