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    Virginia Ellsworth

    Mindfulness & Neurodiversity Coach
    Kindness and compassion are the keys. Kids have to learn to optimize their brain function.
    • English

      Language

    • Santa Rosa Beach, United States

      Location

    • Online

      Form of conduct

    About Me

    I help children who are struggling with emotional regulation, life transitions or who are neurodiverse, become self-aware.

    Virginia Ellsworth, the driving force behind Mindful Kids, is dedicated to empowering children to develop essential life skills. Specializing in emotional regulation, navigating life transitions, and supporting neurodiversity, Virginia utilizes small group sessions, personalized 1:1 coaching, and innovative brain training techniques to foster profound self-mastery in her students. Virginia's unique mindfulness-based cognitive behavioral coaching approach equips children to recognize and understand their emotional patterns, effectively reset their nervous systems, and cultivate high emotional intelligence. Her students learn to process emotions with kindness and compassion and optimize their brain function. By instilling these skills, Virginia prepares children to thrive in all aspects of their lives, fostering resilience, confidence, and a lifelong love of learning.

    My Main Coaching Offer
    60-minute sessions
    1:1 and small group sessions available

    Transform Your Child's Emotional Landscape: Cultivate Calm, Confidence, and Self-Mastery

    Empower your child with the tools for emotional mastery and academic success. Virginia's unique approach combines mindfulness and brain training to build resilience and optimize learning. Unlock your child's full potential with practical skills rooted in compassion and understanding.

    Improved emotional regulation
    Enhanced focus and concentration
    Increased self-awareness and resilience
    Results I help my clients achieve

    Emotional Regulation

    Equip your child with the essential tools to skillfully navigate and effectively manage their emotions.

    Life Transitions

    Offer strategies for children undergoing significant life changes, fostering resilience and adaptability.

    Neurodiversity Support

    Provide specialized support tailored to the unique needs of neurodiverse children.