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Wendy Harmon
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Coach Wendy Harmon

Wendy Harmon

Pro+
Women’s Vitality Coach
No Fads. No Guesswork. No Starting Over On Monday.

  • English

    Language

  • Parker, United States

    Location

About Me

I help women reclaim their energy, balance their hormones, and release weight to thrive without sacrificing their well-being.

Vitality Reset: 3 Shifts Every Woman 40+ Must Make to Regain Energy, Strength & Clarity

A 3-day video series packed with simple, science-backed health strategies.

My Main Coaching Offer
Group
1:1
16 Weeks

Vitality Life Map™: Your 16-Week Reset for Energy, Strength & Clarity

Feel like yourself again: Overcome fatigue and sluggishness with a plan that actually works for your body.
Strength without the struggle: Build a strong, toned body—no hours in the gym or punishing routines.
Finally end food confusion: Learn what to eat (and why) to nourish your body and balance hormones.
Quiet the stress & overwhelm: Simple wellness tools to calm your mind and reset your nervous system.
Health that fits your real life: Sustainable changes designed for busy women—not more on your to-do list.
Why Work With Me

Why I Do What I Do

Results I help my clients achieve

Renewed Energy & Vitality

Feel energized, clear-headed, and ready to take on your day—without relying on caffeine or willpower.

Calm, Clarity & Consistency

Reset your mind and body with daily rhythms that feel supportive, not overwhelming.

Transform Habits and Systems

Replace ineffective routines with powerful systems that support long-term success and vitality.

Food Freedom & Confidence

End the diet cycle and feel fully in control of your food choices—no guilt, stress, or deprivation.

A Stronger, Leaner Body

Build strength and confidence with simple, science-backed fitness routines designed for women 40+.

Certificates
WILDFIT Coach

WILDFIT Coach

WILDFIT

Health, Gut, and Fitness

Health, Gut, and Fitness

Mindvalley Life, 10X, Viome, and Holobody

Master Certified Wellness Coach

Master Certified Wellness Coach

Catalyst Coaching Institute

Business Coach

Business Coach

Mindvalley Coach

Hypnotherapy

Hypnotherapy

Mindvalley Coach

Testimonials

Laura, 54., Entrepreneur

As a busy professional, I found it hard to prioritize my health. The Vitality Life Map Program changed that. It's flexible, comprehensive, and most importantly, effective. I've seen significant improvements in my energy levels, sleep quality, and overall mood. This program has taught me that it's never too late to take control of your health and live your best life.

Rachel, 47

I've always been wary of health programs, but the Vitality Life Map Program is different. It's not just about physical health; it's about holistic wellness. The program has helped me find a balance between my busy life and my health goals. I've lost weight, gained energy, and most importantly, I feel like I'm in control of my health again. This program is a lifesaver for any woman in midlife.