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Wendy Harmon
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WILDERBODY is a 14 week immersive experience that:
Weekly Question database
The WILDERBODY experience
Online Journal & Success Tracking Tools
Living WILDERBODY ebook
Benefits
Rebuild Your Energy: Learn how to fuel your body and mind so you wake up energized and stay that way all day—without relying on caffeine or willpower.
Simplify Your Health: Cut through confusion and follow clear, science-backed systems that make nutrition, movement, and wellness easy to maintain.
Balance Hormones Naturally: Support your body’s changing needs with strategies that align with midlife hormones, not fight against them.
Create Consistency Without Burnout: Build sustainable routines that fit real life���so you can stay consistent even during your busiest seasons.
Feel Strong, Clear & Confident: Experience more focus, strength, and emotional resilience—so you can thrive in every area of your life, not just survive it.
Laura, 54., Entrepreneur
As a busy professional, I found it hard to prioritize my health. The Vitality Life Map Program changed that. It's flexible, comprehensive, and most importantly, effective. I've seen significant improvements in my energy levels, sleep quality, and overall mood. This program has taught me that it's never too late to take control of your health and live your best life.
Rachel, 47
I've always been wary of health programs, but the Vitality Life Map Program is different. It's not just about physical health; it's about holistic wellness. The program has helped me find a balance between my busy life and my health goals. I've lost weight, gained energy, and most importantly, I feel like I'm in control of my health again. This program is a lifesaver for any woman in midlife.