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End Food Stress. Restore Energy. Feel in Control Again
Stop Letting Food Control You
Uncover the Root Cause of Your Food Struggles
Food Freedom Challenge
Food Freedom Challenge
Benefits
Break free from unhealthy eating habits
Understand the psychology behind your food choices
Gain a new sense of energy, vitality, and confidence
April Antonia
The Food Freedom Challenge showed me how to easily stick to the healthy habits that lead to increased joy, energy, weight release, and a huge increase in self-esteem.
Dr Moodley, Medical Doctor, South Africa
I rarely endorse services, but as a medical doctor and health coach myself, I found Coach Wendy Harmon's expertise genuinely valuable in addressing weight loss, hormonal imbalances, a strength training routine and especially the mindset needed during perimenopause. In this area of female health that has only recently begun to be rigorously studied, Wendy works with notable sensitivity and empathy, tailoring interventions that respect not only clinical goals but also the client’s journey toward
Frequently Asked Questions
Take the first step toward a healthier, happier you.
Join the WILDFIT 2 week Food Freedom Challenge. Spots are limited for group coaching, so don't wait. Our next challenge with group support starts January 26, 2026.