Nathalie Thérien

Emotional Intelligence Coach | New Managers

Helping new managers navigate pressure without losing themselves.

Portrait of Nathalie Thérien
For
First-line managers
Format
Online
Style
Insightful and reflective
Engagement
3-6 months (12 sessions)
International Coaching Federation (ICF)Gatineau · English, French
01 · About

About Nathalie

I partner with leaders navigating complex decisions, competing expectations, and moments where responsibility and personal values intersect. My coaching creates a reflective and confidential space where clients slow down, think clearly, and reconnect with what truly matters before taking action.

02 · Challenges

What I help clients work through

You're exhausted. Working harder than ever, but your team is still overwhelmed. You have resources you can't use, decisions you can't make clearly. Your weekends are just about surviving the next week. You know this can't last, but you don't see a way out. You feel like you should be able to handle this alone, but the truth is: nothing you're doing is working.

03 · Outcomes

What clients walk away with

Through our work together, you develop the clarity, confidence, and inner stability to lead in alignment with who you are. You learn to navigate pressure without losing yourself, make decisions with conviction, and exercise your influence strategically. You stop sacrificing your life for your work and start creating the impact you want, sustainably.

Manage without sacrificing yourself

Lead your team effectively while reclaiming your personal life, your weekends, and your energy.

Navigate difficult conversations with confidence

Handle team conflicts, advocate for yourself and your team, and navigate the conversations you've been avoiding.

Make clear decisions under pressure

Move from rumination and second-guessing to clarity and confident action — even in high-stakes situations.

Delegate effectively

Let go of tasks you're holding onto, empower your team, and free up your capacity to lead strategically.

Overcome imposter syndrome

Shift from "I'm not good enough" to "I'm learning and growing" — and lead with authenticity and confidence.

Create sustainable high performance

Build systems and habits that let you perform without burning out — so you can lead long-term, not just survive.

04 · The coaching

Lead Effectively Without Losing Yourself

Introducing

Emotional intelligence coaching for first-line managers navigating the impossible; leading teams and making complex decisions under pressure. A confidential space to develop clarity, confidence, and inner stability; grounded in your real situations. So you can lead in alignment with who you are.

  • ✓Lead your team effectively without sacrificing your life
  • ✓Navigate difficult conversations with confidence
  • ✓Make clear decisions under pressure
  • ✓Delegate effectively and empower your team
  • ✓Overcome imposter syndrome and lead authentically
  • ✓Create sustainable performance without burnout
05 · Credentials

Training & memberships

Ready when you are

Curious if Nathalie could be your coach?