Increase your ability to manage stress, regulate emotions, and bounce back from setbacks.
Develop strategies to navigate challenges and obstacles with greater clarity and resilience.
Gain a deeper understanding of your thoughts, emotions, and behaviors through mindfulness practices.
Fielding Graduate University
“Renea is not just an amazing coach but a truly inspiring and compassionate person. She is so full of positive energy and commitment to her craft. I believe her background and coaching philosophy helped guide me toward a more resilient future. We focused on a whole person concept, on how mind, body, spirit and external relationships are connected and impact performance. I learned to recognize stressors outside of work and address them in order to bring my best self to the workplace.”
“My coaching sessions with Renea were amazing! Renea is very easy to talk to and always provided great feedback. Our sessions were very beneficial to my development and I am thankful that I was able to have her as a coach!”
“Although working with Renea was my first coaching experience, she created a welcoming and safe environment in which I was able to open up from the very first session. Her expertise allowed us to have meaningful dialogue that promoted growth, and throughout my time in coaching the trust we built felt as if we had been working together for much longer. Renea’s professional background and certifications speak to her values and unique perspective, all of which helped me meet my coaching goals and c