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Health & Vitality Coach
I help high-achieving women entrepreneurs resolve burnout at the root and sustain success without sacrifice.

Akashabe
I work with high-achieving women entrepreneurs in personal brand businesses, consultants, wellness practitioners, therapists, creatives, and other experts whose business depends on their ability to show up. I address nervous system dysregulation and emotional root causes, not just symptoms. No willpower-based diets or generic programs, I teach you to listen to your body instead of override it.
Your body stops cooperating, chronic pain, exhaustion, or physical symptoms disrupt your ability to work. The pushing through pattern finally fails. You're already drowning and wonder how you can add one more thing, but you know: I've been pushing through for years. Something has to change.
You feel alive and like yourself again. Stronger in your body. Happier with yourself. You have more health and vitality, reclaimed aliveness and embodied power. You've learned to listen to your body instead of pushing through it. You're sustaining success without sacrificing yourself, addressing the root causes instead of managing symptoms with willpower.
I participated in Coach Stéphanie's 12-week online fitness program and found it to be highly effective. She provided clear guidance, well-structured workouts, and consistent support throughout the process. The program was thoughtfully tailored to my goals, and I appreciated her practical approach to fitness. I would recommend Stéphanie to anyone looking for a reliable and knowledgeable coach. Thank you Stéphanie!
Watch on Lindedin Stephanie's Success Story, how she gained more than 50% Strength within 4 months, lost 1.7kg of Fat & gain 0.45 kg of Muscle Mass! Not only that she regained her Zest of Life - in her Own Words 'Joie De Vivre'. Before embarking on this Journey, Stephanie walked just 15 min per day, as an Entrepreneur who works at home, by the end of our Transformative Journey, she consistently walked an average of 9,000 steps per day. She felt Better than Ever! Watch the Video.
I recently had the pleasure of experiencing a hypnotherapy session with Stephanie and I wanted to share my thoughts. From the start I felt at ease thanks to Stephanie's calming presence and professionalism. The sessions itself were incredibly relaxing and enlightening. Stephanie took the time to understand my needs and tailored the session accordingly. I was impressed by their deep knowledge and ability to guide me through the process smoothly. I felt completely safe and comfortable throughout.
"Working with Stéphanie was incredible. I loved the simplicity of the workouts. It was easy to fit into my day and I was amazed by how effective they are. My body composition changed as I gained muscle, lost fat and felt better than ever."
Ten years ago, I was a burned-out fashion graphic designer under an abusive manager. I hit my breaking point, chose myself, and went to an ashram in India in 2015 seeking meaning. I discovered yoga philosophy and dove into shamanic healing and Reiki, spending years healing myself (remembering who I am). I became a coach because real transformation is learning to reclaim your own power and listen to your body. Now I help women entrepreneurs avoid the same breaking point.
1:1 Coaching Program
Six months of 1-on-1 coaching. Resolve burnout at the root by addressing nervous system dysregulation and emotional causes. Reclaim your energy, vitality, and sense of self. Learn to listen to your body and sustain success without sacrificing yourself.
We’re so confident in The High-Achieving Energy & Power Method that we’re offering a 100% conditional money-back guarantee: ✔️ Show up, follow the plan for 12 weeks, and if you don’t get any results—you get a full refund! ✔️ No risk. No excuses. Just results.
"I participated in Coach Stéphanie's 12-week online fitness program and found it to be highly effective. She provided clear guidance, well-structured workouts, and consistent support throughout the process. The program was thoughtfully tailored to my goals, and I appreciated her practical approach to fitness. I would recommend Stéphanie to anyone looking for a reliable and knowledgeable coach." Thank you Stéphanie!
"Wow! Stephanie, you are an amazing professional 10X coach and a hypnotherapist. I lived a very different experience when I met you because you were teaching and guiding me in every step, and you were using many tools teaching me how to continue my journey. This is 10X and yes, I know now that I am stronger than I thought, and I will be more if I continue training with you. You are incredibly good and you know how to make people to achieve their best. Thank you so much I am so grateful!"
“Stephanie has been an excellent mentor and coach on and off the course. She provides a schematic set of learning based on an individual which has helped me a lot to put together a view for myself. She is a go-getter for you and really connects on every level. Thanks Steph for being the person you are. Much gratitude and love!”