
English, French
Language
Montreal, Canada
Location
Insightful and reflective
Coaching style
Online
Form of conduct
Download the free guide to connecting to yourself so you can connect to others
Learn to analyse your dreams to gain insights for personal growth, mental well-being, and understanding your shadow.
Through somatic exercises, health analysis, movement and sleep, reconnect with your body for improved well-being.
Learn to regulate your emotions and reconnect with them so you understand and navigate them effectively.