
English
Language
Rye, United States
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
Achieve harmony between your career, relationships, and personal growth.
Cultivate a deep sense of joy and contentment that permeates every aspect of your life.
Experience a noticeable improvement in overall physical and mental health.
NBCHWC
IIN
What truly set this retreat apart was the emphasis on wellness. We had an insightful session with Kathy on nutrition, focusing on how to fuel our bodies properly for both energy and long-term health. She was extremely knowledgeable, breaking down complex information into practical tips we could easily incorporate into our daily routines. We learned about holistic wellness, covering everything from stress management and mindfulness to the importance of hydration and balanced diets.