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Lana Harbers
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Lana Harbers

Health Coaching
It’s not just about adding years to life, it’s about adding life to those years.

  • English, Russian

    Language

  • Supportive and encouraging

    Coaching style

  • Hybrid

    Form of conduct

About Me

I help individuals transform their lifestyles by cultivating sustainable habits that nurture Body, Mind, and Spirit.

My Main Coaching Offer
8 Weeks
60-Minute Sessions
Virtual

Transform Your Life: Cultivate Sustainable Habits for a Healthier, More Balanced You.

a Baseline of Health
Why Work With Me

Why I Coach Balance, Growth and Connection?

Results I help my clients achieve

Holistic Growth

Achieve holistic growth, embodied confidence, clarity, balance, and lasting, mindful transformation.

Embodied Intelligence

Develop greater body-awareness, body-mind attunement, and mindfulness to act with clarity, vision and purpose.

Enhanced Adaptability

Navigating changes and challenges with agility and confidence.

Certificates
Mindvalley

Mindvalley

Member

Verified

RYT 200 Sivananda Yoga Teacher

The International Sivananda Yoga Vedanta Center

MindValley Holobody Holistic Coach

MindValley Holobody Holistic Coach

MindValley

Pilates Reformer Instructor (Level 1 and Level 2)

Pilates Reformer Instructor (Level 1 and Level 2)

Body//Hack Fitness Education

Les Mills Pilates Certified Instructor

Les Mills Pilates Certified Instructor

Les Mills Middle East

Ashtanga Yoga Teacher Training

Ashtanga Yoga Teacher Training

David Swenson

FUSION Signature Program at Fitness First Instructor

FUSION Signature Program at Fitness First Instructor

The Academy by Fitness First

Neuroanatomy Foundations for Movement

Neuroanatomy Foundations for Movement

Body//HACK Fitness Education