Health Coaching

Lana
Harbers

I help individuals transform their lifestyles by cultivating sustainable habits that nurture Body, Mind, and Spirit.

Portrait of Lana Harbers

Format: Hybrid
Style: Supportive and encouraging
Engagement: The timeline varies based on individual needs and goals. Generally, clients engage in coaching programs ranging from 3 to 6 months, with sessions held weekly or bi-weekly. This duration allows for meaningful progress and sustainable change.

MindvalleyCoaching since 2025English, Russian

01 · About

About Lana

03 · Outcomes

What clients walk away with

Holistic Growth

Achieve holistic growth, embodied confidence, clarity, balance, and lasting, mindful transformation.

Embodied Intelligence

Develop greater body-awareness, body-mind attunement, and mindfulness to act with clarity, vision and purpose.

Enhanced Adaptability

Navigating changes and challenges with agility and confidence.

04 · Approach

Why I Coach Balance, Growth and Connection?

05 · The coaching

Transform Your Life: Cultivate Sustainable Habits for a Healthier, More Balanced You.

✓a Baseline of Health

06 · Credentials

Training & memberships

Member organization

RYT 200 Sivananda Yoga Teacher

MindValley Holobody Holistic Coach

Pilates Reformer Instructor (Level 1 and Level 2)

Les Mills Pilates Certified Instructor

Ashtanga Yoga Teacher Training

FUSION Signature Program at Fitness First Instructor

Neuroanatomy Foundations for Movement

Find Lana elsewhere

● Ready when you are

Curious if Lana could be your coach?