Lana Harbers

    Lana Harbers

    Holistic Coach and Educational Sports Professional
    It’s not just about adding years to life, it’s about adding life to those years.
    • English, Russian

      Language

    • Abu Dhabi, UAE

      Location

    • Supportive and encouraging

      Coaching style

    • Hybrid

      Form of conduct

    About Me

    I help individuals transform their lifestyles by cultivating sustainable habits that nurture Body, Mind, and Spirit.

    I guide professional women to turn desire into reality through small, intentional steps. By aligning mindset, movement, and habits, I create lasting change with awareness, bodywork, and mindful rituals. Transformation is a series of empowered choices that build strength, clarity, and balance, shaping a life of integrity and purpose. Let’s start where you are and move toward where you want to be.

    My Main Coaching Offer
    8 Weeks
    60-Minute Sessions
    Virtual

    Transform Your Life: Cultivate Sustainable Habits for a Healthier, More Balanced You.

    I help clients develop self-awareness, physical attunement, and mental resilience, empowering them to create lasting change.

    a Baseline of Health
    Why Work With Me

    Why I Coach Balance, Growth and Connection?

    My passion is holistic well-being, balanced living, and the belief that true health goes beyond the physical—it’s mental clarity, emotional resilience, and a lifestyle that supports our highest. We don’t have to do it alone. Together, we create the baseline of health with behavior meta-alignment and your safety net routine.

    Results I help my clients achieve

    Holistic Growth

    Achieve holistic growth, embodied confidence, clarity, balance, and lasting, mindful transformation.

    Embodied Intelligence

    Develop greater body-awareness, body-mind attunement, and mindfulness to act with clarity, vision and purpose.

    Enhanced Adaptability

    Navigating changes and challenges with agility and confidence.

    Certificates

    RYT 200 Sivananda Yoga Teacher

    The International Sivananda Yoga Vedanta Center

    MindValley Holobody Holistic Coach

    MindValley Holobody Holistic Coach

    MindValley

    Pilates Reformer Instructor (Level 1 and Level 2)

    Pilates Reformer Instructor (Level 1 and Level 2)

    Body//Hack Fitness Education

    Les Mills Pilates Certified Instructor

    Les Mills Pilates Certified Instructor

    Les Mills Middle East

    Ashtanga Yoga Teacher Training

    Ashtanga Yoga Teacher Training

    David Swenson

    FUSION Signature Program at Fitness First Instructor

    FUSION Signature Program at Fitness First Instructor

    The Academy by Fitness First

    Neuroanatomy Foundations for Movement

    Neuroanatomy Foundations for Movement

    Body//HACK Fitness Education