What Coaching Really Is
English
Language
Spokane, United States
Location
Direct and action-oriented
Coaching style
Online
Form of conduct
Published on 4/28/2025
Dr. Mark A. Mitchell explains what coaching truly is: a transformative partnership for personal growth, and how it differs from therapy, consulting, and mentoring.
What Coaching Really Is
This worksheet guides you through envisioning your ideal future, identifying key themes and values, setting priorities, and crafting a personal vision statement to inspire and guide your actions.
This worksheet guides you through discovering your core values using reflective exercises, prioritization steps, and a sample values list to help you align your life authentically.
Dr. Mark A. Mitchell guides readers through the process of setting boundaries without guilt, emphasizing self-compassion, growth, and empowering actions to create healthier, balanced relationships.