Nadia Blackstock
I help women achieve natural balance in 12 areas of life and develop sustainable habits to thrive.
I empower women to take charge of their health and overall well-being holistically. I guide you towards creating meaningful and lasting changes in 12 major areas of your life . My coaching focuses on building small, manageable habits that compound to create lasting transformative results.
Create Balance and Harmony, Build Lasting Habits for a Fulfilling Life.
The Natural Balance 12 week program will guide you on a journey of self-discovery to help you reconnect with your true self, let go of stress and anxiety through mindfulness practices, journaling, and reflection. You'll create your personal guide for lasting holistic wellness and increased happiness
To Help 1 Million Women Create Natural Balance and Holistic Wellness
Hi I'm Nadia Blackstock, I am an Australian living in Italy. When I moved here in 2005 I slowly started to gain a lot of weight, suffered depression and low self confidence and self love. In 2020 I decided to make a change and I lost close to 60 pounds in 6 months. This created a passion of holistic health and I began the path of knowledge and now I want to share this with the world and help women create their own version of an amazing life.
Natural Balance
Create natural balance ad harmony in 12 major areas of life to create true holistic wellbeing.
Create Motivational Goals
I help you define your goals and your true why, then based on that we create the small habits that will lead to success.
Create Coherence
Unmask your saboteurs that hold you back and create simple ways to overcome them and create brain-heart coherence.
Holobody
Mindvalley
10 X Fitness Coach
Mindvalley
Precision Nutrition Level 1 Certificate in Nutition and Coaching
Precision Nutrition
Certified Menopause Coaching Specialist
Girls Gone Strong
Certified Pre and Postnatal Coach
Girls Gone Strong
Certified Women's coaching Specialist
Girls Gone Strong
Health and Nutrition Life Coach
Transformation Academy
Diet and Nutrition Coach
The CPD Group
Trauma Informed Coach
The Centre For Healing
Unleashed
Evercoach
Ornella Medeghini
I have learnt so much from Nadia and look forward to continuing my journey with her as I continue my new lifestyle and feeling great!
Elena Stevanato
Client Feedback Hear what our clients say about their transformative experiences with us. The thing that inspired me to give it a last try, was Nadia herself, a living example that change can happen.