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Nadia Blackstock
Health Coaching
I help women achieve natural balance in 12 areas of life and develop sustainable habits to thrive.
- For
- Women, Individuals Seeking Personal Growth
- Format
- Online
- Style
- Supportive and encouraging
- Engagement
- 3 months to lay the foundations then i offer 12 month for those who really want to make it a solid lifetime way of living
About Nadia
I empower women to take charge of their health and overall well-being holistically. I guide you towards creating meaningful and lasting changes in 12 major areas of your life . My coaching focuses on building small, manageable habits that compound to create lasting transformative results.
What Nadia helps with
What clients walk away with
Natural Balance
Create natural balance ad harmony in 12 major areas of life to create true holistic wellbeing.
Create Motivational Goals
I help you define your goals and your true why, then based on that we create the small habits that will lead to success.
Create Coherence
Unmask your saboteurs that hold you back and create simple ways to overcome them and create brain-heart coherence.
I have learnt so much from Nadia and look forward to continuing my journey with her as I continue my new lifestyle and feeling great!
To Help 1 Million Women Create Natural Balance and Holistic Wellness
Hi I'm Nadia Blackstock, I am an Australian living in Italy. When I moved here in 2005 I slowly started to gain a lot of weight, suffered depression and low self confidence and self love. In 2020 I decided to make a change and I lost close to 60 pounds in 6 months. This created a passion of holistic health and I began the path of knowledge and now I want to share this with the world and help women create their own version of an amazing life.
Create Balance and Harmony, Build Lasting Habits for a Fulfilling Life.
The Natural Balance 12 week program will guide you on a journey of self-discovery to help you reconnect with your true self, let go of stress and anxiety through mindfulness practices, journaling, and reflection. You'll create your personal guide for lasting holistic wellness and increased happiness
- ✓Gain clarity and focus on personal goals
- ✓Experience enhanced work satisfaction and productivity
- ✓Achieve weight loss and muscle growth steadily
- ✓Establish small, actionable habits across 12 life areas
Training & memberships
In their own words
Client Feedback Hear what our clients say about their transformative experiences with us. The thing that inspired me to give it a last try, was Nadia herself, a living example that change can happen.