Celeste Tang
Mental Health coach
I help clients to develop the resilience and skills necessary to thrive in the face of adversity.
- Engagement
- 3-6 months (every coachee has their own pace)
About Celeste
I use evidence-based coaching and positive psychology interventions to support clients in improving their mental health. My approach focuses on fostering self-awareness, promoting well-being and a positive mindset, exploring strengths and challenging negative thought patterns. I also aim to empower clients by equipping them with effective coping strategies to navigate life's challenges.
What Celeste helps with
What clients walk away with
Boost self esteem
Witnessing clients with low esteem to become a self confident person having their own thoughts and opinion.
Increase resilience
Teaching clients evidence based strategies to deal with current and future adversities.
Enhance positive mindset
Teaching clients evidence based tools to have a positive mindset when facing challenging situations.
Increase self awareness
Supporting clients to increase their self awareness through self reflection and sharing what I see and hear.
Unlock authenticity and understanding your strengths
Clients learn who they are authentically, understanding their strengths and how they can use them in life and at work.
"Your positivity gets transmitted so easily by just chatting to you. You seem so calm, happy, content and sensible when coaching. You are open and direct of what is expected from me and praised the actions when you needed to. You provided the time and space for me talk, and would put me back on track when I derail. I have enjoyed the sessions, which have helped me to be more aware of my actions and thoughts."
5 sessions package (60mins session)
Training & memberships
In their own words
"I want to say a big big thanks to Celeste for the beautiful job she is doing. I started with her nearly a year ago and she has helped me go through and understand different situations in my life. She also helps me to be a better version of myself. I'm feeling great after each session. And I would like to recommend her 100%"
"Celeste’s coaching has been an incredible source of support during some of the challenging times in my life. She takes the time to thoroughly understand my circumstances and then tailors a well-structured coaching program that meets my specific needs. Through this program, I’ve gained a deeper understanding of my strengths while being encouraged to address my weaknesses and build resilience to overcome life’s hurdles."
"I do not think Celeste truly knows what she has done for me. She has been a positive shining light during a dark and confusing time of my life. When things have been overwhelming, she has helped me organise and prioritise what is important. Thank you Celeste for all your help and guidance ❤️"