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The question is not what makes people unwell — it is what makes life worth living. Positive Psychology is what happens when you study that with the same scientific rigour we have brought to studying illness.
Positive Psychology is the scientific study of human flourishing — the conditions, character, and choices that allow individuals, groups, and institutions to thrive. Formally launched as a discipline in 1998 by Martin Seligman during his American Psychological Association presidency, Positive Psychology emerged as a deliberate counterbalance to a clinical psychology tradition focused on illness. Its central question is not what makes people unwell but what makes life worth living.